Saunf Lucknowe 100gm

Lucknawi saunf is commonly used as a mouth freshener and digestive aid. It has a sweeter, more aromatic flavor compared to regular fennel seeds.

It can be added to curries, dals, and other savory dishes to provide a pungent, licorice-like flavor that complements other spices.

Lucknawi saunf is beneficial for digestion and can help relieve stomach ailments and acidity. The compound anethole in fennel seeds has digestive and carminative properties.

It can be consumed as an appetizer or after meals to aid digestion. Saunf is often chewed or added to paan (betel leaf) as a mouth freshener.

Fennel seeds, including Lucknawi saunf, are believed to have lactogenic properties and can help increase milk production in breastfeeding women.

The seeds can be soaked overnight and the strained water consumed as a detox drink, as it is beneficial for managing acidity and pitta dosha.

In summary, the key uses of Lucknawi saunf revolve around its culinary applications as a flavoring agent, digestive aid, and mouth freshener, as well as its potential health benefits.