Saunf Powder 100gm

saunf (fennel seeds):

Digestive Aid:

Saunf helps alleviate digestive issues like indigestion, bloating, gas, and constipation .

The essential oils in saunf stimulate the secretion of digestive juices, improving overall digestion .

Respiratory Relief:

Saunf has antimicrobial properties that can help treat respiratory problems like cough, cold, and nasal congestion .

Inhaling saunf powder can provide relief from asthma symptoms .

Anti-Inflammatory and Pain Relief:

The thymol content in saunf has anti-inflammatory and analgesic properties, reducing pain and swelling associated with conditions like arthritis .

Lactation Support:

Saunf is known to increase milk production in breastfeeding mothers .

Skin and Hair Benefits:

Topical application of saunf paste can help treat acne and promote healthy, glowing skin .

Saunf is rich in nutrients that can strengthen hair follicles and prevent hair loss .

Weight Management:

The high fiber and low-calorie content of saunf can help suppress appetite and boost metabolism, aiding in weight loss .

Cardiovascular Health:

Saunf may help lower blood pressure and improve heart health by blocking calcium channels and lowering blood lipid levels .

To utilize the benefits, saunf can be consumed whole, soaked in water, or made into a powder and added to various foods and drinks .