Ashvgandha Powder 100gm
₹120.00
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- Ashwagandha (Withania somnifera) is an important herb in Ayurvedic medicine with several potential health benefits:
- Stress and anxiety reduction: Ashwagandha is classified as an adaptogen and may help the body cope with stress. It can reduce cortisol levels and improve sleep quality.
- Anti-inflammatory effects: Ashwagandha contains compounds like withanolides that may help reduce inflammation in the body.
- Cognitive enhancement: Ashwagandha may improve cognitive functions like executive function, attention, and memory.
- Improved athletic performance: Studies suggest ashwagandha can increase VO2 max (a measure of aerobic fitness) and muscle strength in athletes.
- Potential benefits for male fertility: Ashwagandha may help increase testosterone levels and sperm quality in men.
- However, more research is still needed to conclusively establish the efficacy of ashwagandha for many of these proposed benefits. Dosing is typically 500-1000 mg per day, but it’s best to consult with a healthcare provider before starting supplementation, especially if you have any medical conditions or are taking medications.
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s.
