Ashvgandha Powder 100gm

All Over India

120.00

NSM Ashwagandha Churna offers a natural solution for stress relief and overall well-being.  A best source of Anti-Inflammatory Agent

Compare
  Share
Guaranteed Safe CheckoutTrust
  • Ashwagandha (Withania somnifera) is an important herb in Ayurvedic medicine with several potential health benefits:
  • Stress and anxiety reduction: Ashwagandha is classified as an adaptogen and may help the body cope with stress. It can reduce cortisol levels and improve sleep quality.
  • Anti-inflammatory effects: Ashwagandha contains compounds like withanolides that may help reduce inflammation in the body.
  • Cognitive enhancement: Ashwagandha may improve cognitive functions like executive function, attention, and memory.
  • Improved athletic performance: Studies suggest ashwagandha can increase VO2 max (a measure of aerobic fitness) and muscle strength in athletes.
  • Potential benefits for male fertility: Ashwagandha may help increase testosterone levels and sperm quality in men.
  • However, more research is still needed to conclusively establish the efficacy of ashwagandha for many of these proposed benefits. Dosing is typically 500-1000 mg per day, but it’s best to consult with a healthcare provider before starting supplementation, especially if you have any medical conditions or are taking medications.
Category:  Tags: , Brand:
My Cart
Wishlist
Recently Viewed
Categories
Ashvgandha Powder 100gm

Ashvgandha Powder 100gm

120.00

Request a Call Back

    Ashvgandha Powder 100gm

    Ashvgandha Powder 100gm

    120.00

    Ask a Question

      Select at least 2 products
      to compare